A high-protein, low-carb alternative to traditional pizza. This crustless pizza bowl utilizes a perfectly seasoned ground chicken base topped with rich sauce, melted mozzarella, and classic pizza toppings for a satisfying, guilt-free weeknight dinner.

Ingredients

1 pound ground chicken lean
1 teaspoon dried oregano
½ teaspoon garlic powder
Salt and black pepper to taste
½ cup low-sugar or sugar-free pizza sauce
1 cup mozzarella cheese freshly shredded
¼ cup pepperoni sliced
¼ cup black olives sliced
¼ cup green bell pepper diced
¼ cup red onion diced

Instructions

1. Preheat Oven: Preheat your oven to 375°F (190°C). Lightly grease an 8-inch or 9-inch oven-safe pie dish with non-stick cooking spray or olive oil.
2. Season the Base: In a large mixing bowl, combine the ground chicken, dried oregano, garlic powder, salt, and pepper.
3. Mix thoroughly until the spices are evenly distributed throughout the meat.
4. Form the Crust: Press the seasoned ground chicken mixture firmly into the bottom and slightly up the sides of the prepared pie dish to create an even “crust” layer.
5. Par-Bake the Chicken: Place the dish in the preheated oven and bake for 20 minutes, or until the chicken is completely cooked through and the edges begin to turn lightly golden.
6. Add the Toppings: Remove the dish from the oven. Spread the pizza sauce evenly across the hot chicken base.
7. Sprinkle the shredded mozzarella cheese generously over the sauce. Top evenly with the sliced pepperoni, black olives, diced green bell pepper, and red onion.
8. Final Bake: Return the assembled pizza bowl to the oven and bake for an additional 5 to 7 minutes. The dish is ready when the cheese is fully melted, bubbly, and lightly golden.
9. Rest and Serve: Remove from the oven and let the pizza bowl cool and set for 3 to 5 minutes before slicing. Serve hot and enjoy!

Notes

Vegetable Moisture: If you prefer less liquid in your final bowl, lightly sauté the bell peppers and onions in a skillet for 3 minutes before adding them to the top of your pizza bowl.
Broiling Tip: For a blistered, restaurant-style cheese top, turn your oven to broil for the last 1-2 minutes of baking, watching very closely so the cheese does not burn.

Variations

• Supreme Pizza Bowl: Add cooked Italian sausage, mushrooms, diced tomatoes, and extra bell peppers for a loaded pizza experience.
• Buffalo Chicken: Swap the pizza sauce for buffalo sauce and top with mozzarella, cheddar, and a drizzle of ranch after baking.
• Hawaiian Style: Add diced ham and pineapple chunks for a sweet-and-savory twist.
• Meat Lover’s: Top with cooked bacon, crumbled sausage, and extra pepperoni for a protein-packed meal.
• Veggie Lover’s: Skip the pepperoni and load up with mushrooms, spinach, zucchini, roasted red peppers, and onions.
• Mexican-Inspired: Replace the pizza sauce with salsa, use a Mexican cheese blend, and top with jalapeños, black beans, and sliced avocado after baking.

Pro Tips

• Don’t Overmix the Chicken: Mix just until the seasonings are incorporated to keep the base tender.
• Press the Base Firmly: An even, compact layer helps the chicken hold together when sliced and served.
• Use Freshly Shredded Cheese: Fresh mozzarella melts more smoothly and creates the best cheesy topping.
• Pre-Cook Watery Vegetables: Lightly sauté mushrooms, peppers, or onions to reduce excess moisture.
• Broil for Extra Color: Broil for 1–2 minutes at the end of baking for bubbly, lightly browned cheese, keeping a close eye to prevent burning.
• Let It Rest: Allow the pizza bowl to sit for 3–5 minutes before serving so it slices cleanly and the toppings stay in place.

Storage & Reheating

• Refrigerate: Store leftovers in an airtight container for up to 4 days.
• Freeze: Wrap individual portions tightly and freeze for up to 2 months. Thaw overnight in the refrigerator before reheating.
• Reheat: Warm in a 350°F (175°C) oven for 10–15 minutes or microwave individual servings until heated through. An air fryer also works well to keep the edges slightly crisp.

Conclusion

This Crustless Ground Chicken Pizza Bowl delivers all the classic flavors of your favorite pizza without the extra carbs. The seasoned chicken base is hearty and satisfying, while the rich pizza sauce, gooey mozzarella, and customizable toppings make every bite delicious. Perfect for busy weeknights, meal prep, or anyone following a low-carb or high-protein lifestyle, this easy recipe is sure to become a regular on your dinner menu.

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