Sometimes, the simplest ideas are the most powerful. That’s exactly how this snack came to be—no sugar, no additives, no baking. Just crisp apple slices and a dusting of unsweetened cocoa. The result? A refreshingly light, guilt-free bite that satisfies your sweet tooth while supporting your weight loss goals.

I stumbled on this pairing while craving something chocolaty without the crash of sugar or processed ingredients. To my surprise, the rich bitterness of the cocoa perfectly complimented the juicy sweetness of the apple. And just like that, I had found a clean-eating snack that felt indulgent—without actually being indulgent.

If you’re looking for a snack that’s quick, clean, and crazy satisfying, this one’s for you.

 

 

Ingredients (Only 2!)

Ingredient Amount

• Medium apple (Honeycrisp, Gala, Fuji, etc.) 1
• Unsweetened cocoa powder (or raw cacao) 1–2 teaspoons

 

 

How to Make This Clean-Eating Snack

Step 1: Slice the Apple
Wash your apple thoroughly. Slice it into thin wedges or bite-sized pieces—leave the skin on for maximum fiber.

Step 2: Add the Cocoa
Sprinkle 1–2 teaspoons of unsweetened cocoa powder over the apple. You can also dip each slice into the powder for more intense flavor.

Step 3: Serve and Enjoy
Eat immediately. The crunch of the apple paired with the rich, earthy cocoa creates a deeply satisfying contrast that feels both nourishing and indulgent.

 

 

Why This Works for Weight Loss

• Natural Sweetness Without Sugar
  Apples give just enough sweetness without the need for added sugar or syrups.
• High in Fiber
  Apple skins contain pectin, a natural fiber that helps keep you full and supports digestion.
• Cocoa = Mood & Metabolism Boost
  Raw cacao contains flavonoids and theobromine, which may help reduce cravings and support healthy metabolism.

 

 

Fun Variations

• Add Cinnamon or Cayenne
  Spice it up with a dash of cinnamon, nutmeg, or even a pinch of cayenne for a metabolism-boosting kick.
• Dip into Yogurt
  Mix cocoa powder into Greek yogurt for a creamy dip that adds protein.
• Make a Healthy Choco-Butter Spread
  Combine cocoa with natural peanut butter or almond butter for a rich, filling dip.
• Freeze It
  Dust apple slices with cocoa, then freeze for 1–2 hours for a refreshing, popsicle-like treat.

 

 

Perfect Snack Pairings

• Hot cup of green tea or rooibos
• A glass of lemon water
• Smoothies with plant-based protein

 

Storage Tip

If you want to prep this snack ahead of time, toss the apple slices in a little lemon juice to keep them from browning, then store in an airtight container. Add cocoa just before serving.

 

 

Final Thoughts

If you’re on a weight loss journey or just want to clean up your snacking habits, this 2-ingredient apple and cocoa snack is a total win. It’s quick to prepare, budget-friendly, full of nutrients, and surprisingly satisfying. Best of all? It helps you stay on track without feeling like you’re missing out on chocolate or sweets.